Ab Rocker Exercise Equipment Review
I have found that the Ab Rocker Exercise Equipment is very fun and easy to use. I have noticed a tightness in my Abs that I was not able to achieve with any other exercise equipment on the market today.
I exercise on the Ab Rocker
for a few minutes each day, how hard is that? The Rocker is very lightweight and folds up very well when I am not using it.
I was afraid with my back problems that it would not be a wise investment but I decided to give it a shot and wonder of wonders it seems to have improved the flexibility in my back considerably!
I highly recommend the ab rocker
to people of all ages. I used to do 1000 stomach crunches a day with really no results but found the up and down motion while laying on the hard floor seemed to aggravate my back, neck and shoulders. But a friend that went to a gym daily said that she used the Ab Rocker there and spoke highly of it.
I will never go back to regular old-fashioned stomach crunches again. For the first time in years I have found myself actually having fun while I exercise.
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