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Unable to Lay on Floor for Exercise

by Michael

I have a burn on my back and so am unable to lie on it while it heals. It's just on the surface, but I don't want a scar.

I also don't want to be unable to work my abs out while it's healing.

Is there any advice you can give me?


A great way to work your abs that doesn't require you
to lay on the floor is using the plank exercise.
Pictures with descriptions can be found here:

Plank Abs Exercise

Helping you reach your fitness potential,
Shelley Hitz

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