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Raspberry Smoothie Recipes

by Lisa
(Osgood, Indiana, USA)

This is my favorite smoothie recipe - raspberries are my favorite fruit. I prefer to use fresh black raspberries, I gather them when they're ripe in my area and freeze what I can't use right away. Picking your own wild raspberries is a LOT of work, but the taste just can't be beat!

I also use this recipe later in the summer when fresh peaches are ripe, you'd have to use the raspberries you've frozen, but yum!

Raspberry Smoothie Recipe

1 cup unsweetened frozen raspberries
1 cup skim milk

Variations: Remember, smoothie recipes are versatile! Try adding 1/2 c. yogurt instead of skim milk. The yogurt can be plain or a fruit. (Try peach yogurt!)
Try this recipe with a few slices of fresh peach added in (up to 1/2 cup)

*Always try to use fresh fruit for smoothies - they have the most vitamins and there's no added sugar like most canned fruit!

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