Home Page | Blog | Best Abs Book | How to Lose Belly Fat | Best Ab Exercises | Abdominal Ball Exercises | Abs Exercise Tips | Abs for Sports | Pregnancy & Abs | Yoga | Pilates Online | Flat Stomach Diet | Smoothie Recipes | Weight Loss Stories | Lose 10 Pounds | Lower Back Pain | Back Stretching Exercise


by Robin
(Grand Rapids, MI)

I love my bean for stretching my spine/back. I tried an exercise ball and couldn't stay on the doggone thing (or if I did stay on, I couldn't figure out how to get off without plummeting to the ground!).

When I turn the Bean "upside down" in the "hump shape", I can lay my back over it with my feet on one end and my head at the other and get the most excellent stretches. And I can do this without fear of falling off with a thud as I did with a regular round ball.

If you do have to flop off the bean to the floor, it's a more "delicate" plummet... It's just plain safer than a round ball and I get a TERRIFIC stretch. After sitting all day at desk, I can't wait to get home from work and stretch and decompress my back.

It's absolute heaven. Plus the thing is very strong - I've had it blown up for about a year now and no air has seeped out. I'm a big girl and it hasn't popped yet, and I roll around on there pret-near every day to stretch my back.

And when we're not using it to stretch, it makes a comfy foot stool whilst watching TV - LOL! Another reviewer said the prices were $20 for a round ball and $50 for a Bean. Well for me the Bean is worth the extra $$... Honest.

Get Started Using the Bean Exerciser...

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Bean Review.

Spread the Word ...

I do my best to make this site a valuable resource just for you, my visitor, to help you improve your health and fitness. If you've found this information helpful, please share it with your friends, so they can benefit from it, too.

Return to top.

Download 21 Free Abs Exercises

Enter your name and email address here to get your free download:

The ABS Lady Recommends:

Best Abs Book

Copyright © 2004-2014 Abs-Exercise-Advice.com - All Rights Reserved.