How to get rid of my baby fat

by Rosie Medina
(Bakersfield,CA,USA)

My abs exercise question is how do I get a six pack and get rid of my baby fat.

Rosie,
This is a common question I get. I wish there was an easy answer for you. Unfortunately, for us women, when we go through pregnancy many times our bodies change forever.

That doesn't mean you can't make changes. You can. But, it will take dedication and effort and time. The resource I recommend is Fit Yummy Mummy.

Check it out by clicking the image below...

healthy weight loss after pregnancy graphic

Helping you reach your fitness potential,

Shelley

Comments for How to get rid of my baby fat

Click here to add your own comments

HElp>>>
by: Anonymous

hi i just wanted to know if it is possible to get rid of baby fat cause i want get rid of mine on my stomach adn also i have fat on my legs but when i got pregnat i was skinny and then after my baby i dont have a whole lot of fat but i have enough to see it so but also i had a c-section done so i have a littel scar i was woundering if u got any advice for me on what i should eat and what kind of works outs i should do

thanks

Get ride of Baby Fat
by: Anonymous

This a great post ! Thanks.
I believe that it is essential that you consume enough water. Water gets rid of toxins
And you will feel more energetic as you loose weight.

Losing Baby Fat

Click here to add your own comments

Return to Solutions Helpline.

Spread the Word ...

I do my best to make this site a valuable resource just for you, my visitor, to help you improve your health and fitness. If you've found this information helpful, please share it with your friends, so they can benefit from it, too.

Return to top.

Download 21 Free Abs Exercises

Enter your name and email address here to get your free download:

The ABS Lady Recommends:

Best Abs Book

Start Here

Exercise

Lower Back

Other

[?] Subscribe To This Site

Comments?

Thank you for making this one of the top-visited sites about abs exercise.

And thank you to "SBI!" for making it possible.

If you have any comments, I'd love to hear from you. Please leave a thought here.