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First Place program helps with weight loss

I have been overweight I think my entire life. I come from a family that is all obese. This last winter, a friend ask me to be her accountability partner as she tried to lose ten pounds. I laughed at that thought of losing only ten pounds.

I needed to lose over 100. I checked into the program that she wanted to use and liked what I saw. It was called First Place. It is a Christian based program that tells you to put Christ first in your life and everything else falls into place. This is true but it also goes through a complete routine of Bible study, scripture memorization, and of course diet and exercise.

I have really enjoyed the program. The diet is mostly the diabetic diet, and the exercise is what ever you can do. You record everything you eat and do on log in sheet that is turned in each week to the leader. There is weekly meetings and partners to help when you need encouragement. I have loss 40 lbs in 4 months and I hope to continue to work with this program.

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