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Delicious Green Tea and Weight Loss

I decided to lose weight because I needed to look good for my cousin's wedding which was coming up in July. I had piled on the pounds since I had last seen her and I didn't want to give her a shock!

A friend who worked in a health store recommended I try green tea- I was skeptical at first but I decided to give it a go. Boy am I glad I did! By replacing my sugary cola intake with freshly brewed green tea I really cut down on calories and the caffeine gave me energy to keep up with my exercise regime. An added bonus is that my skin has been less blotchy as well.

I order my tea from tea total and it is high quality, cheap (especially when you consider the other sweet drinks you aren't buying) and comes in a pretty re-sealable package.

Losing the weight wasn't easy, but green tea was a big help to me and I would recommend it to anyone.

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