Yummy Yogurt Smoothie Recipe

by Jenna
(New Brunswick)

This fast, delicious recipe is guaranteed to fill you up and have you feeling great, any time!

All you need is:

Two 4 oz. containers of yogurt, any flavor you want. (I recommend banana and strawberry!)

1/2 cup of milk.
4 ice cubes
1-2 tablespoons of sugar, or sweetener.

Throw it all into a blender and blend for 1 - 2 minutes!

Enjoy!

---

Smoothies are just one of many options for healthy drinks. I found out about this energy drink supported by Lance Armstrong called FRS. The cool thing is that they will send you a sample for free just to see if you like it! If you like energy drinks, why not try this one out for free?