The Bean Gives Better Support Than Exercise Ball
I bought the bean exerciser because I liked working out on the ball but did not like that I felt like I had no support or stability. With the bean I feel like I am more supported and can get a better and safer workout.
I follow the DVD's when I work out because they are very easy to follow along with and I really get a good workout with them. They also have different workout routines that you can do so you won't get bored doing the same thing every single day. The main exercise move that has helped me is the ab rock, it has helped to really tone my core and I could tell a difference in my lower body after just a couple weeks.
The only problems I have with my bean is that I have to inflate it quite often but I have checked it for leaks and it does not have any so I'm not sure what's going on there. Also, depending on what I'm wearing, I have slipped off the plastic so you have to be careful with what materials you wear. I do have to say that I'm happy with my purchase and my results thus far.Get started using the bean...
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