Abs Exercise Advice Top

Steak Salad Sandwich

by Danny McDonald
(Trail BC Canada)

1 haft BBQ steak (Chopped Up)
1 hand full green chives
1/2 hand full green pepper
1/2 hand full of red pepper (Optional)
1 glove of garlic
1/2 cup of peppercorn ranch dressing
Blend in lock down mode till smooth

Spread on bread, makes a great source of protein, and tastes great!!







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