One side of my abs are bigger than the other

One side of my abs are bigger than the other

by will

what if 1 side of my abs are bigger than the other. How do I fix that? It is my right side that is smaller.

Looks something like this...

__ __
__|
__ ~~
__|__
__|__ <- not exactly like that but the top 2 of the six are out of proportion.. or so it seems.

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Will,
One think to think about...have your abs always been this way or is this a result of an injury?

One thing you could do is focus on your right side abdominals. For an oblique crunch you would bring your right elbow to your left knee. You could also do a right side plank or right side bends.

Hope that helps!
Shelley

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One side of my abs are bigger than the other

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abs
by: london

i work out my abs alot ill sit there working only my left and my righ side is still hgher and tighter than the left what to do?

double reps on the weak side.
by: Anonymous

I have been doing twice the amount of reps on the smaller side than the bigger side. Just started so I'll see how it goes.

help
by: Anonymous

mine are wierd too. my top right ab is bigger the the top left.my middle left ab is bigger than right middle. the bottoms are the same. can someone give some excersises to fix.

ABS
by: eddie

my left handside i can see/feel the abdominals however on the right i cant see the top 2 and can only just feel them do i just need to work more on the right side?

help
by: Anonymous

(2)
(3)
(4)
(5)
(6) my abs kinda look like that but i cant c the top right 1, n they dont line up with the other 1s on the other side

everyone
by: Anonymous

no one has perfect abdominals,

one side of abs are way bigger than the other
by: very annoyed

my abs are always way more sore on the right side than the other. and the right side is always a lot more sore the day after. when i try to focus on my left side, it doesnt feel like their getting worked very hard however my right abs are the exact oppisite and i have literally no idea what to do....help please

i Trust
by: GHOST...

my lower abs .R. BIG..... REAL BIG..

Can you help me?
by: Crooked Abs

I have a similar problem ( 1 )( 2 )
( 3 )( 4 )
( 5 )( 6 )
Ab muscle 1 (right side) is noticeable smaller than 2. We're talking about a 30% difference. So what exercise do I do to even it out? More oblique v-ups on one side? Or just leaning...if I use it more will it increase in size? I was thinking about getting a single ab implant over the top of it. Any thoughts?

Same Situation
by: Caleb

Mine very similar, although it looks like a 6-pack on my left and a 4-pack on my right...so I have a 5-pack total. And my right side is larger/sticks out farther than the left, if that makes sense. I have tried working my right side more, but I'm afraid that it won't help give me the 3-pack on that side, that it would only make them bigger and stay as 2. Would you suggest I keep working the right side more, or do you have any different ideas?

Thanks,
-Caleb

abs
by: Anonymous

my are the same the right side is biger but i notised when i do situps i lean more to my left side so i started leaning more to the right and it has started to help so just try working out your right side and do a few extra reps more when you work out it will take a whil but if you wont to get them even fast do workouts only mint for the right side becaus even then your left still is worked somewhat