ON Gold Standard 100% Whey Protein

by Yahya A
(Hicksville, NY, USA)

The reason I was interested in the protein powder is because I was told that it would add an additional benefit to my workouts.

I purchased a bag of the Rocky Road flavor. Well it's realyl not that bad. I have had no problems blending the product. You can also use a shaker or even mix with a spoon.

The ON Gold Standard 100% Whey Protein contains 4g of glutamine which is essential for muscle recovery. It also contains 5g of branched chain amino acids (BCAA) which act as the building blocks of body building. I have noticed less muscle soreness after working out when using the ON Gold Standard 100% Whey Protein versus the other products.

Even though Optimum Nutrition causes a tiny bit of bloating, I do prefer this over the Designer Whey Protein since this product offers more protein per serving, as well as additional amino acids. Therefore, if you use this protein alone without taking amino acid supplements, you should still see better results due to the "foundations" being in there already. I found the ON Gold Standard 100% Whey Protein to have a pretty good taste. Once again, it's not an enjoyable taste, but it's definitely not bad. I like the Rocky Road flavor.

Overall, this is a great product since there are few side effects and the overall results have been more than encouraging. So get ready to bulk up, and use this as a tool to make your goals come true!