Lower back burning with abs exercise

Lower back burning with abs exercise

by Jessica
(Palm Bay FL)

When I do ab exercises... all different techniques my lower back burns... a painful burn. What am I doing wrong. I try to fight through it to finish the workout but the burning always wins.

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Lower back burning with abs exercise

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Lower back burning with exercise
by: Shelley

First of all, I would recommend you consult with your doctor about the burning in your back.

I've written some articles on lower back pain that you can read here:

Low Back Pain

Back Stretching

There may be some things in those articles that will help you.

~Shelley

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