How To Get Abs

I am a sixteen year old male and I was wondering how to get a six-pack of abs. I would like to find a free way without having to switch my diet around.

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In the perfect world...
by: Shelley

I think you and the rest of the world is looking for the answer to your question :) Unfortunately there is no quick, easy or free way to lose your abs without changing your diet.

Diet and exercise go hand in hand and if you aren't willing to change your diet, don't expect to see big results with your abs.

I wish there was an easier way. If there was and I had that answer, I'd be a very rich women!!

Helping you reach your fitness potential,
Shelley

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