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Fruit Protein Smoothie Recipe

by Paula
(Kentucky)

One scoop vanilla protein powder

3/4 cup orange juice (can be juice with calcium or V8 Fusion orange juice

4-6 Whole frozen strawberries

1 Whole Frozen Banana (I freeze ripe bananas in slices, 1 per bag)

Blend well. It comes out like a slushy and is very fruity.




Need All Day Energy? Smoothies are just one of many options for healthy drinks. I found out about this energy drink supported by Lance Armstrong called FRS. The cool thing is that they will send you a sample for free just to see if you like it! If you like energy drinks, why not try this one out for free?


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