Floor stepper my home exercise equipment

The kind of home exercise equipment I use is a floor stepper. It looks like a square and lies flat on the floor or you can adjust it to be lifted off of the floor.

I really like the floor stepper because of the convenience of storing it away when it isn't in use. When I decide to workout I have enough room in my apartment because the stepper is just the right size.

The stepper is so simple and easy to use because you only need to step on and step off of it. You start your workout slow and then work your way to a more comfortable workout time on the stepper. I enjoy watching my favorite tv show or listening to a CD while working out.

I also use hand weights when I am working out with the stepper for upper body toning. You will need to buy them separately because they are not included with the stepper. I recently bought my second floor stepper because it is how I lost weight the last time in conjunction with dieting. The mistake I made was I did not continue to keep working out on a continuous basis and had regained my weight back.