Citrus Raspberry Smoothie Recipe
by Charles
1/3 Cup Raspberries (frozen or fresh)
1/3 Cup Blackberries
1/2 Cup Strawberries
1 Cup Cranberry Juice
1-2 Scoops Orange Frozen Yogurt or Sherbert
Blend until Smooth!

Smoothies are just one of many options for healthy drinks. I found out about this energy drink supported by Lance Armstrong called FRS. The cool thing is that they will send you a sample for free just to see if you like it!
If you like energy drinks, why not try this one out for free?