Bowflex Extreme II home exercise equipment

My favorite piece of exercise equipment at home would definitely be my Bowflex Extreme II. I bought this piece of equipment because I did not have the room to buy multiple pieces of exercise equipment. I really enjoy doing an assortment of exercises that target many different muscle groups.

The bowflex extreme II was the perfect fit for my small space and the need for versatility. You can easily do over one hundred different exercises with many different settings on the machine. I really enjoy the results of the machine and use it at least three to four times a week.

At first I had a hard time getting used to the power rod system. It is a lot different from using weighted plates. However, once I got used to it, I really enjoy how you feel the weight/lift from start to finish. There is always a continuous tension on your muscles that gives a great burn.

I would definitely recommend the bowflex to someone who is limited on space and needs a versatile piece of equipment that can satisfy all their workout needs.